Get in Touch
🗺 Address: 215 Long Swamp Road
Berwick, Maine 03901
📞 Phone: 207-216-7955
📧 Email: R.michaels@together-we-grow.org
🌐 Website: www.letsgetgrowing.org
🌟 Frequently Asked Questions (FAQ) | Together We Grow
💡 You're not alone. Every journey begins with a single step, and we're here to support you along the way. Below are some common questions to help guide you.
🌱 General Questions
🔹 What is Together We Grow?
Together We Grow is a community-driven platform dedicated to mental health awareness, education, and empowerment. We believe in breaking the stigma and fostering a safe space for healing, growth, and connection.
🔹 How can I get involved?
There are many ways to join our movement! You can read our blog, listen to our podcast, engage with our community, or support our mission by sharing our message. If you're interested in deeper involvement, send us a message and let's connect :)
🧠 Mental Health & Support
🔹 I’m struggling with my mental health. Where can I find support?
💡 First, know that you are not alone. While we are not a crisis service, we provide resources and educational content to guide you toward help. If you need immediate support, please reach out to a mental health professional or call a helpline in your area.
📞 For immediate help in the U.S., call or text the National Suicide & Crisis Lifeline at 988 or visit 988lifeline.org for support 24/7.
You are never alone—help is always available. 💙
🌍 International Crisis Helplines:
🔹 Canada: Call Talk Suicide Canada at 1-833-456-4566 or text 45645 (talksuicide.ca)
🔹 United Kingdom: Call Samaritans at 116 123 (samaritans.org)
🔹 Australia: Call Lifeline Australia at 13 11 14 (lifeline.org.au)
🔹 India: Call Vandrevala Foundation Helpline at 1860 266 2345 or AASRA at +91-9820466726
🔹 Other Countries: Find a helpline in your region at findahelpline.com
💙 Please don’t hesitate to reach out—help is always available, and you are never alone.
🔹 Do you offer professional mental health services?
Together We Grow is a community-driven initiative, not a licensed therapy service. However, we share valuable insights, coping strategies, and resources to support your mental wellness journey.
🔹 How can I practice self-care when I feel overwhelmed?
Start small. Self-care doesn’t have to be complicated. Take a deep breath, go for a walk, journal your thoughts, or reach out to someone who understands. You matter, and taking time for yourself is a powerful step toward healing.
🤝 Community & Connection
🔹 How can I share my story?
Your voice matters! If you’d like to share your mental health journey to inspire and uplift others, we’d love to hear from you. If you're interested in deeper involvement, send us a message and let's connect :)
🔹 Where can I connect with others who support mental health awareness?
You can join our conversations on social media, subscribe to our newsletter for updates, or engage with our community-driven content. Together, we create a space for understanding, growth, and healing.
🚀 Growth & Learning
🔹 What are some simple ways to improve my mental well-being?
Small daily habits can lead to big changes. Try practicing gratitude, setting boundaries, moving your body, getting enough rest, and seeking moments of joy. Your growth is a journey, not a race—take it one step at a time.
🔹 How can I stay updated on new content and events?
Subscribe to our newsletter and follow us on social media to stay connected! We regularly share insights, upcoming events, and new resources to support your mental health journey.
💙 Final Words of Encouragement
Healing doesn’t happen overnight, but every step you take matters. No matter where you are in your journey, know that you are valued, you are seen, and you are not alone. Keep growing, keep believing, and never stop reaching for the light.
📩 Still have a question? Reach out to us through this contact page—we’re here to help!
🌱 Join Our Community
💌 Subscribe to Together We Grow and receive inspiring stories, mental health resources, and exclusive content straight to your inbox. Let's grow together!
🔹 Benefits of Joining:
✔ Exclusive mental health insights
✔ Self-care tips & personal growth strategies
✔ Updates on new blog posts, podcasts, and community events
📩 Enter your email below to stay connected!